Focus on improving your performance in a fun and supportive environment.

• Emphasis on strength, power, mobility and injury reduction exercises for runners.
• All exercises and drills programmed for your skill level and experience.
• Sanford Knee Injury Prevention Program (SKIPP) exercises integrated each week.
• Sanford Sports Performance Lab testing services available (20% discount).

Event Information
Dates: June 3 - August 2, 2024
Days: Monday, Wednesday, Friday
Time: 3-4 p.m.
Grades: 7-12
Cost: $339.00

Register Now